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      <image:title>Blog - Plant Based Grilled Cheese: Master Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Plant Based Grilled Cheese: Master Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Watermelon Garden Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Watermelon Garden Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Watermelon Garden Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How to Build a Vegan Cheese Board</image:title>
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      <image:title>Blog - How to Build a Vegan Cheese Board</image:title>
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      <image:title>Blog - How to Build a Vegan Cheese Board</image:title>
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      <image:title>Website Maintenance</image:title>
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      <image:title>About Me</image:title>
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      <image:title>About Me</image:title>
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    <loc>https://www.spiritandabundance.com/home</loc>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.spiritandabundance.com/cheese</loc>
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    <lastmod>2025-04-22</lastmod>
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      <image:title>Cheese - Additional Seasonal Cheeses, Cheesecake bars, condiments and ferments available!</image:title>
      <image:caption>Check out the store via the link above to see seasonal or small batch cheeses, fermented foods, condiments and MORE!</image:caption>
    </image:image>
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      <image:title>Cheese - “The Old Fashioned “</image:title>
      <image:caption>A classic cheddar flavor. Sharp, savory, flavorful and creamy with a depth of flavor created from a cultured cashew nut base. Ingredients: cashews, cannellini beans, water, chickpea miso (Organic handmade rice koji, organic whole chickpeas, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), lactic acid (lactic acid, calcium lactate), mustard powder, garlic powder, onion powder, tumeric powder coconut oil, cultures, salt 4 oz block - $10</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cheese - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b6854ad96e76f2d14378b87/1613308113969-9Z7G0ZKF925VZLUQ5TLC/plant+based%2C+vegan+cheese%2C+gouda</image:loc>
      <image:title>Cheese - “Kindle”</image:title>
      <image:caption>A smoked gouda inspired cheese with a subtle flavor of Applewood smoke with a savory flavor you can’t stop eating. Ingredients: cashews, cannellini beans, water, chickpea miso (Organic handmade rice koji, organic whole chickpeas, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), coconut oil, wild mushroom powder (porcini, shitake, chanterelle, morel), lactic acid (lactic acid, calcium lactate), salt, cultures 4 oz wheel - $12</image:caption>
    </image:image>
    <image:image>
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      <image:title>Cheese - “Into the Garden “</image:title>
      <image:caption>A goat style cheese made from cultured almonds. Studded with thyme, rosemary and pink peppercorns, rolled in a mosaic of dried herbs and flowers. Tart, soft and melt in your mouth. Ingredients: almonds, water, salt maple syrup, parsley, thyme, rosemary, Garden dust (parsley, rose petals, calendula petals), lactic acid, cultures 4 oz log - $12</image:caption>
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      <image:title>Cheese - “Reverie”</image:title>
      <image:caption>A melt in your mouth delight inspired by triple cream. A mild cheese designed to pair with delicious spreads, jams, nuts or fruit. Ingredients: cashews, coconut cream (Organic Coconut, Water, Organic Guar Gum), white beans, water, aquafaba, chickpea miso (Organic handmade rice koji, organic whole chickpeas, sun-dried sea salt, Blue Ridge Mountain well water, koji spores), coconut oil, maple syrup, lactic acid, salt, cultures 4 oz wedge- $10</image:caption>
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      <image:title>Cheese</image:title>
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      <image:title>Media Features</image:title>
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      <image:title>Media Features</image:title>
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      <image:title>Fermented Hot Sauce</image:title>
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      <image:title>Fermented Dill Pickles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.spiritandabundance.com/sauerkraut</loc>
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    <lastmod>2024-10-02</lastmod>
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      <image:title>Sauerkraut - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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