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Art of Nutritional Smoothie Making

  • 540 West Main Street Rochester, NY, 14608 United States (map)

Smoothies have become popular meal replacements but depending on how you make it, your smoothie can be filled with as much sugar as a soda! There is an art to making healthy and nutritious smoothies.

In this class you will learn the foundations of a basic green smoothie, protein smoothie and classic fruits smoothie to properly fuel your body on busy days. After learning a bit about these great smoothies you’ll get try some as well! This class is wonderful for all ages and will utilize some soy containing ingredients.

---> $15/ person includes samples
---> Ages 7+
---> Recommended to purchase tickets online as limited seating available for walk-ins
---> Tickets are non-refundable and cannot be transferred once purchased
---> ASL interpreting can be accommodated with two weeks advanced notice

This class is held in conjunction with 540 West Main, tickets can be purchased here.

Earlier Event: July 21
Plant Based Meal Planning
Later Event: August 8
The Art of Picking the Best Produce